A good practice in life is to be mindfulness and present in the events of your day. This is definitely a learned skill as our minds tend to wonder or get ahead of us, turning to thoughts of planning tomorrow’s day, going over to-do lists and that sort of thing. Meditation is one way of […]
driving
How Old is Too Old to Drive?
Driver licensing for seniors in Alberta requires drivers at age 75, 80, and every two years after, to provide a medical report from a doctor to renew your driver’s licence. If your doctor feels a change in health might affect your ability to drive safely, a driving assessment can be requested at any age. Seniors are […]